Natural Fiber and Health: What You Need to Know
Fiber is an essential component of a balanced diet that may improve both digestion and overall health.
Category: Back 2 Natural
The ‘Back to Natural’ movement is gaining traction, advocating for a lifestyle based on nature’s simplicity to improve our well-being. This concept promotes behaviors that are consistent with our evolutionary history, resulting in a healthy body, mind, and soul. Researchers have discovered several educational benefits of nature-based learning, such as enhanced academic performance and mental well-being. By incorporating natural components into our daily routines and educational institutions, we may promote a more comprehensive approach to health and education.
The Art is Centric to the ‘Back to Natural’ Movement
The art and wellbeing are closely related concepts that can enhance each other. Art can be a source of joy, inspiration, healing and empowerment for individuals and communities. Wellbeing can be fostered by engaging in creative activities, expressing emotions, developing skills and connecting with others. Art and wellbeing can also be seen as indicators of the quality of life and the social and cultural values of a society.
Join the Go Back to Natural Movement
The go back to natural movement is a collective term for various initiatives and movements that promote living in harmony with nature.
Heartwarming Dishes To Lighten Up Your Day
When you’re fending off the feels (you know the ones), the only thing that’s really proven to help is lots and lots of comfort food. (Okay fine, a pile of blankets does wonders, too.) We’re talking rich, aromatic chicken tikka masala over rice, fall-apart-y cabbage as inviting…
Navigating the Digital Landscape: A Guide to Healthy Social Media Use
In the digital era, social networks have become an essential part of our everyday lives, providing a space for connection, expression, and knowledge. However, as we spend more time on these platforms, we must evaluate their influence on our well-being.